Today there is a part of me that wants to flee the country. There is a part of me that is angry at those who l perceive as being unkind, and a part of me feels sad. There is also a part of me that feels unsettled and as though my future is in the hands of others. I also felt, in part, that fear had won over love, for a moment.
Read More
When l work with children l will often ask them how they would feel about going to school if they were to think about all the things they don’t like about school and all of the things that might go wrong there. And l then ask them how they might feel about going to school if they were to focus upon the bits of it they like, the fact that they will see their friends and so on?
Read More
l’ll give you a clue to the answer here, and it’s one word: focus. Think about it, when you are saying ‘hello’ to something or someone wanted, it might be a new job, a holiday destination or someone you love, then as a rule you are focused in a positive way upon it or them and what you expect to enjoy.
Read More